SOUND BITES
Welcome to Sound Bites! On this page are brief recordings to help you attune to your own energy and the energy around you. Some of the recordings are visualizations that take you on a journey to enhance your life. Some are stories offering insights in an entertaining way. Others are snippets of practical guidance to help you thrive in the new era we are living in.
I offer these sound bites to you in the spirit of all that you are and all that you can become! You can use them again and again as need for them arises.
Visualizations
What is the freedom you yearn for? In your yearning is a key to your transformation. Follow that yearning; make your freedom real. This visualization takes you on a journey to meet a young boy named Devon. Devon has a gift for you that will help you create freedom and find purpose in the world. (Length: 7:16.)
A positive and transformational shift is occurring in the world that we all can celebrate and embrace. In this visualization, a raven guides you through a silver gateway into a new era. (Length: 9:41.)
$10. Download and listen as often as you like!
Practical Guidance
Would you like to feel less pressured, at ease, more expansive? Change your relationship with time and radically transform the 168 hours you have this week, and every week.
This visualization includes a video, PDF worksheet and six audio files you can listen to as often as you like while you work through the exercises. (Length: 10:04.)
$10. Download and listen as often as you need to transform your relationship with time.
Would you like to create a sacred space? Altars are powerful expressions of your emotions and desires. They allow you to reach out beyond yourself and creatively state your intentions for your life.
This visualization includes a PDF worksheet and five audio files you can listen to as often as you like while you work through the process of building an altar that is as unique as you are. (Length: 11:59.)
$10. Download, listen and work through the exercises at your own pace.
Stories
Power Stories are intended to amuse you. They can also teach you. Many of you deal every day with the ups and downs of the work world. Surviving these ups and downs is easier when you look through the lens of personal power at work. What is that lens? It is when you see your work world as a cast of characters and situations specially designed to challenge you and to help you learn and grow.
Power Stories are filled with characters and situations you may recognize. Enjoy them. Learn from them. And most importantly, use them to understand how power in the workplace operates. (Each ~5 minutes.)
Sound Bites Power Stories Exercises
This Sound Bite is a companion to the six Sound Bite Power Stories. For each Power Story, a written exercise presents you with questions to help you put the lessons that the lead character learned in the story into practice for yourself. The six exercises are: