Forgiveness As An Opening

The first thing to understand about forgiveness is that it is not capitulation to the person who hurt you. It is about your freedom from the trauma and pain.

Grounding Right Where We Are

Managing change is like a tree in a wind storm.

Finding Joy Amidst Ruin

Joy is always possible. We can find it in any situation, as we open our hearts and minds to the present moment and what is possible.

A New Sun

Our skies have been quite gray in the last year .